Fall is the season of pumpkin spice lattes, sweater weather, and unfortunately for many, sneezing, itching, and watery eyes. If you’re among the millions of Americans suffering from allergies, the arrival of fall can be a nightmare.
If you’re one of the millions affected by seasonal allergies, you’ve probably encountered ragweed. With more than 17 types of ragweed scattered across the United States, it’s a formidable foe for allergy sufferers. The team at WNY ENT has put together a quick guide with tips to help you allergy-proof, manage, and enjoy the fall season.
Types of Ragweed and Other Fall Allergens
Ragweed isn’t the only plant releasing pollen in the fall. Other culprits include:
- Giant ragweed (Ambrosia trifida)
- Short ragweed (Ambrosia artemisiifolia)
- Mugwort (Artemisia vulgaris)
While ragweed is the most notorious, knowing other plants can help you prepare for the fall allergy season.
Symptoms of Ragweed Allergies
Ragweed produces fine pollen that travels easily through the air. When it enters your nasal passages, it can trigger a host of unpleasant symptoms similar to other seasonal allergies, such as:
- Coughing
- Headache
- Itchy/irritated, or watery eyes (some can have the look of bruising under the eyes)
- Itchy throat, post nasal drip
- Runny nose
- Nasal congestion
- Tiredness, due to lack of sleep and nasal congestion
For those with asthma, Ragweed pollen may increase your symptoms.
Diagnosing Ragweed & Other Seasonal Allergies
You might have seasonal allergies if you experience the symptoms (listed above) during certain times of the year. Your ENT can conduct a nose and throat exam to assess if seasonal allergies are the culprit. From there you should understand what your allergies are so you can manage them.
A blood test is one of the easiest ways to diagnose seasonal allergies. Different regions have distinct pollen profiles, and a blood test can pinpoint which pollens you’re sensitive to.
- A skin prick test swiftly detects allergic reactions to various common triggers like mold, dust, pollen, and pets. This test entails a small scratch or prick on the skin on the forearm or back followed by a drop of allergen liquid. A red or raised bump appearing after 15 minutes indicates a potential allergy to that substance.
Allergy testing is recommended only when symptoms are experienced. Positive results without previous symptom history post-exposure do not necessarily mean you have a genuine allergy.
Managing Ragweed Exposure
The team at WNY ENT put together a quick list of things you can do to proactively manage symptoms and limit your seasonal allergy exposure.
Stay Indoors During Peak Hours
- Pollen counts are highest in the early morning hours. Stay indoors during this time to reduce exposure.
Change Clothes
- Change clothing after spending time outdoors to prevent spreading pollen indoors.
Shower Before Bed
- Remove pollen from your skin and hair by showering before you sleep.
Allergy Proof Bedding
- Use hypoallergenic mattress pads and pillow covers, washing weekly, in hot water to eliminate pollen.
Use a HEPA Filter
- Use a HEPA filter to improve air quality, and reduce alergy symptoms by capturing pollen and other airborne particles.
Keep Windows Closed
- Prevent pollen from entering your home or car by keeping windows closed, especially on high pollen days.
Handle Pets with Care
- Pets can carry pollen on their fur. Wash your hands after playing with them when they’ve been outside.
Over-the-Counter Medications
- Consider using allergy medications such as loratadine (Claritin), fexofenadine (Allegra), or cetirizine (Zyrtec). Antihistamines can help reduce excess phlegm and other symptoms.
Keep Windows Closed
- Prevent pollen from entering your home or car by keeping windows closed, especially on high pollen days.
Preparing for Allergy Season
Get tested to identify the allergens that cause your allergy symptoms. Your ENT can prescribe a blood test can determine which pollens you’re sensitive to. Start taking antihistamines in early September to build up your defense against symptoms.
If allergy symptoms continue and are disruptive to your daily life, consider visiting your ENT. They can suggest further treatments, such as prescription medications or immunotherapy (allergy shots or drops).
For more tips on managing ragweed allergies and treatment options, feel free to contact the Doctors at WNY ENT. We’ll help you enjoy a symptom-free season!